Glossary

The words that come up when you start naming feelings precisely, defined in plain language and linked to the pages where they matter.

• Emotional granularity

• Affect labeling

• Hypervigilance

• Alexithymia

• Feelings wheel

• Core emotion

• Secondary emotion

• Tertiary emotion

• Mood vs. emotion

• Interoception

• Rumination

• Emotion regulation

Browse all 121 feelings or seewhat is in the app.